Featured Guest
Carmen Dunn
Context Nutrition
Specialties:
Navigating Perimenopause:
The Power of Bio-Individuality
In this inaugural Wellness Wednesday, Calli sits down with Carmen Dunn to explore how high-achieving women can overcome burnout and hormonal imbalances by looking at their unique genetic blueprint.
Key Takeaways:
- Why generic diets fail for women in perimenopause.
- Using genetic testing (23andMe/Ancestry) to map nutritional needs.
- Rejecting calorie counting in favor of science-backed cellular health.
- Managing stressors and cortisol to reclaim sleep and digestion.
About Carmen Dunn
Carmen Dunn is a Certified Nutritional Practitioner (CNP) and Functional Diagnostic Nutrition Practitioner (FDN-P) based in Vancouver. She specializes in helping career-driven women—particularly moms—overcome fatigue, insomnia, and weight struggles through personalized coaching.
Carmen’s approach emphasizes female bio-individuality. Instead of restrictive dieting, she uses advanced lab work to determine the optimal plan tailored to each client’s biology, Body type, and goals.
After healing her own chronic exhaustion and adrenal dysfunction, Carmen now mentors other practitioners and is a former faculty member at the Institute of Holistic Nutrition (IHN). Her clients often see significant improvements in energy and sleep within weeks—all while keeping wine and chocolate on the table.
Ready to dive deeper?
Connect with Carmen for a science-backed consultation.